Targeted Pain Relief: Release Deep Muscle Tension

Dry needling is a modern, evidence-based technique that targets trigger points - tight, overactive areas within muscles that cause pain or restrict movement. Using fine, sterile needles, your therapist releases these knots to ease discomfort, reduce inflammation, and improve circulation. When combined with massage, it helps your muscles relax more deeply and recover more efficiently.

This treatment is ideal for:

Muscle pain and stiffness

Sports or repetitive strain injuries

Chronic tension in the neck, shoulders, or back

Headaches or posture-related discomfort

Faster Recovery & Better Mobility

Adding massage to your dry needling session enhances the benefits by promoting blood flow, improving flexibility, and helping the body eliminate built-up toxins. The massage component also reduces post-needling soreness and supports tissue healing. Clients often notice improved range of motion, lighter movement, and an overall sense of physical ease after treatment.
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Relaxation for Body and Mind

​While dry needling focuses on precision and recovery, the massage element offers calm and restoration. Gentle, flowing strokes help your body shift from tension to relaxation, reducing stress and encouraging deep rest. It’s not just about pain relief - it’s about helping your whole body feel balanced, strong, and restored.
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Book Your Dry Needling and Massage in Galway Today

At Phoenix Therapy Galway, each session is personalised to suit your needs. Our therapists take time to assess your pain patterns, posture, and muscle function before combining targeted dry needling with therapeutic massage techniques.

With flexible appointments, a convenient Galway location, and free client parking, taking care of your body has never been easier.

Ready to ease tension and move freely again?
Book your Dry Needling and Massage session online today and experience the difference expert care can make.